Nutrition Calculator

Nutrition Calculator



Our nutrition calculator will help you discover what's in your food. If you want to know the calorie content of a carrot, a rib-eye steak or a serving of custard, then we can help.

We don't just stop there. You can also find out the amount of cholesterol, iron, protein, sodium, sugar and much more to help you decide what's suitable for your lifestyle needs.


Search for food values

Enter a food into the space provided to search for values



FoodCholesterolCaloriesIronProteinSodiumSugars
Please enter a food into the searchbox above to find values, or browse below:

Browse Food Values



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