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Main Course Recipes

Recipes in our Main Course cookbook

Paleo Primal Gluten-Free Dairy-Free

Bacon and Sweet Potato Hash

A really tasty mid-week supper that's paleo and primal-compliant. This is a really tasty mid-week supper that's cost effective and it's paleo and primal-compliant. Oh and it's really easy to throw together, you can…

Paleo Primal Gluten-Free Dairy-Free

Lamb and Mint Burgers (with hidden liver!)

A way of getting creative and hiding liver in meals (for the family, of course). A big part of transitioning over to a paleo & primal lifestyle has been introducing foods to my diet that I've never really liked. This…



Paleo Primal Gluten-Free Dairy-Free

Crispy Salmon, Spinach & Broccoli Supper

A fab recipe for days when you want it prepped and on the table in 20 minutes. Hands up who feels they never have enough time to cook dinner? *Puts both hands up* ;-) This is a fab recipe for days when you…

Paleo Primal Gluten-Free Dairy-Free

Spanish turkey & aubergine stew

Influenced by a healthy holiday in Malaga, this is a paleo and primal-friendly family dinner. A paleo and primal-friendly easy dinner needed? Here you go! I'm a big fan of letting good food speak for itself and not over complicating recipes:…

Paleo Primal Gluten-Free Dairy-Free

Tuna & Tomato (Courgette) Pasta

A nutrition-dense and easy supper, which just so happens to be gluten and dairy-free. So I used my spiraliser for the first time last night – it's super cool – no vegetable is safe now ;-) This is a…

Paleo Primal

Pork chops in apple & onion sauce

Perfect for those autumnal evenings, this has plenty of health benefits, and tastes delicious. My latest creation and it's perfect for those autumnal evenings. It's also paleo-friendly and primal so what's not to love?! I'll be honest, pork isn't a…

Paleo Primal Gluten-Free Dairy-Free

Spinach stuffed Chicken in Parma ham with Sweet potato chips

Oh my goodness this one is a yummy dinner and very easy to make. This recipe of mine has evolved over the years to make it gluten-free, primal and paleo compliant and oh my goodness it's yummy, and easy…

Paleo Primal Gluten-Free Dairy-Free

Cod & Pancetta tray bake

One of my absolute favourites, inspired by an old recipe by Jamie Oliver. What are you having for dinner? This is one of my absolute favourites, inspired by an old recipe by Jamie Oliver – a Cod & Pancetta…

Paleo Primal Gluten-Free Dairy-Free

Grass-fed steak & Paleo mayonnaise

A gorgeous treat night dinner, you can't go wrong with a good steak! Paleo Coleslaw recipe - http://www.grassfedgirl.com/creamy-paleo-coleslaw/ Paleo Mayo recipe - http://www.grassfedgirl.com/mediterranean-chicken-salad-paleo-scd-gaps/…

Gluten-Free Dairy-Free

Chorizo, Chicken & Chickpea Stew - slow cooker

A lovely warming family stew that can easily be made paleo compliant This was an absolute smash with my kids which is always a win for me! I know chick peas aren't paleo but the kids love…

Paleo Primal Gluten-Free Dairy-Free

Sweet potato cakes, bacon & broccoli supper

Make your own Paleo 'couscous' sweet potato cakes, easy and tasty! This recipe came about by accident, I was attempting to make a rosti but thanks to a screaming new or. I had no time to…

Paleo Primal Gluten-Free Dairy-Free

Curried pork mince hash & eggs

Looking for an easy, cheap midweek meal that all the family will love? Here you go ... This was one of those 'what shall I create' recipes - it was using what I had to hand: I was determined to use some…

Paleo Primal Gluten-Free Dairy-Free

Sweet potato chilli (slow cooker)

Fancy a chilli that's paleo and easy to make? Here you go, perfect easy comfort food .... It's that time of year when 'comfort food' becomes the main thought process behind my meal planning every week! And I love chilli, you can't…

Paleo Primal Gluten-Free Dairy-Free

Leftover Paleo Pie

I'm so excited to share this pie recipe, it's very nutrient dense, easy to do and uses up leftovers! Ok, so here goes, this recipe came about from wanting to use up my leftover meats from Christmas, I'm usually useless at doing it but…

Paleo Primal Gluten-Free Dairy-Free

Spicy roasted veg paleo pasta (yes, I said pasta!)

A delicious easy dinner with grain-free paleo pasta made from sesame seeds Yes, you read it write, PASTA. Not zucchini, sweet potato ribbons - real pasta! Thanks to Nomad Health (https://www.nomadhealth.uk/), you can now access a…

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