Free 7 Day Smoothie Guide

7-Day Green Smoothie Guide

No time to make breakfast or smoothies before or after workouts?

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Glossary


CDGNPS
C
Clean LivingClean living refers to eating foods that are in their most natural state. In other words, this mean… more

D
Dietary FibreDietary fiber or roughage is the indigestible portion of food derived from plants. It has two main c… more

G
Gastrointestinal TractGastrointestinal is an adjective meaning of or pertaining to the stomach and intestines. A tract is … more

N
NutritionNutrition is the science that interprets the interaction of nutrients and other substances in food i… more

P
Primal DietThe Primal Diet follows very similar principles to that of the Paleo Diet, in that it consists mainl… more
Paleo DietDerived from the English adjective 'Paleolithic', relating to the way humans lived in ancient times,… more
PectinPectin (from Ancient Greek: "congealed, curdled") is a structural heteropolysaccharide contained in … more

S
SmoothieA cold, thick drink, blended or pureed with raw vegetables or fruit, and other ingredients added, su… more
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