Not many people just what a nutrient packed lettuce this is, take a look.

This lovely lettuce is a nutrient powerhouse and is a lovely alternative to kale, spinach or broccoli in your green smoothie creations. If you want inspiration, you can see my Smoothie creation using Romaine Lettuce.

romaine lettuce, health benefits, top reasons

You can also griddle them whole, use in a classic caesar or other salad, make soup, use them as a boat for hummus/other dips, stir-fry it – the possibilities are endless!