Love it or hate it, broccoli is a nutrient powerhouse, find out more here.
I used to hate it, I'll be honest, and I'm still not keen when it's just been steamed/boiled.
However, put it into a smoothie, stir-fry or roast it and it's fantastic!
Top reasons to include it in your diet are:
1. Aids in preventing cancer
2. It's a natural anti-inflammatory
3. It can help lower cholesterol
4. It helps build and maintain strong bones and a healthy heart
5. It helps you detoxify
6. It alkalizes your body
How do you eat yours to make it more interesting? :-)