Paleo Diet and Fitness provides a UK based resource for all things Paleo. We provide advice, support and inspiration (and not to mention delicious recipes every week!) to all those following a Paleo or Primal lifestyle. Our aim is to spread the joy of Paleo throughout the UK and we hope that you will join us.
Paleo Diet and Fitness was created by Rebecca Field; an author and blogger specialising in the Paleo lifestyle and best known for her two Paleo books: Introduction to Paleo and Paleo: 12 Weeks to Change Your Life.