Real Food Rescue - Kathryn


Real Food Rescue - Kathryn

Real Food Rescue - Kathryn

This is a whole food, real food, real people, real life program that will change your health, your mood and your pant size. Led by three dynamic women who are on a mission to help others ditch the diets, break up with processed foods, fads and deprivation. You will learn to:

Find the foods that will nourish your body and satisfy your soul

Fall in love with your kitchen again

Discover food sensitivities and addictive foods that may be causing health issues

Break up with bad habits, quick fixes and slowed metabolisms

Learn the truth about fats, grains, gluten and the lies that food companies have been feeding you

Balance your new healthy habits with the challenges of "real life"

Release weight that has stubbornly hung on no matter what you have tried

Become a detective by learning the ingredients in our daily food and personal care products that make us sick

Rev up your metabolism, skyrocket your energy levels and sleep like kitten



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