Primal Nature, Eat,Move and Live the way nature intended. I offer one to one and group session's, helping people to live a Primal lifestyle, addressing their dietary habits, exercise modality and lifestyle practises. Many people are just getting started and need someone who has lived it. For over five years I have researched and experimented with different elements of ancestral health and come to my own template, adding this to over 13 years in the health and fitness industry, now I work with others to help them achieve the same. I have a website and blog to help support and inspire people in their Primal lifestyle.