You can find out lots more about me and my background (if you so wish, ha!) on my personal website.
So, what’s the Healthy Perspective all about?
My main driver in life is simply wanting to help people. After quite a few years of feeling betrayed by my own body (due to osteoarthritis, depression, anxiety, menstrual problems, poor gut health, inadequate iron quality to name but a few!) I decided to take control of my body and find a natural way to heal it. I tried the 'traditional' GP route but I just found no answers, only prescriptions or offers of surgery, neither of which appealed!
Everyone’s journey is unique – mine (so far!) has included chinese medicine, kinesiology, paleo, primal and gluten free nutrition, high grade supplements and exercise. This website is very much about providing signposting to where you might find answers whilst inspiring you to eat and live cleaner.
For the first time in over 20 years, I feel ‘healed’ and it’s a pretty awesome feeling. I figured if it’s worked for little old me, maybe just maybe, it can work for others. My full journey to a 'Healthier Perspective' is available in the Features section.
Remember, this is your journey, I just wanted to give you some ideas of destinations and stop-offs along the way!
I’m not a doctor or a nutritionist but what I do have is over 20 years of learning and research behind me, personal experience and experience from helping others whose bodies seemed to be betraying them. Oh, and a shed load of passion and desire to help others in a natural way. I’m not dispensing medical advice here, there are plenty of amazing people out there doing that. I’m simply a big dollop of common sense and providing ideas to get you thinking and recipe ideas to get you cooking!
You will see a smattering of links through to items available from Amazon – please note that I make a very small commission from any sales through to Amazon, which helps me to fund this site, so thank you! Please note: I ONLY EVER recommend products that I have tried, rate & would recommend to a friend. I’m not about making money, just helping and adding value to your experience on this site – plus I know how hard it was to track down some of the ingredients I needed for my new healthier lifestyle!
More details can be found on the Disclosure page.
“to improve knowledge of, and inspire people to lead, a more healthy lifestyle”
Improving knowledge of a more ‘back to basics’ approach to nutrition and well-being through: